Winter Solstice Celebration - 108 Sun Salutes

Join us at 6pm on Wednesday December 21st to celebrate the Winter Solstice with 108 salutes to the sun! This invigorating and meditative practice is a great way to celebrate the change in seasons. Practice sessions will be held after every Core 40 class in December. For (slow) step-by-step instructions on the version of Salute to the Sun we will be practicing, check out this video. Sign-up for the celebration at the front desk!