Benjamin Sears @ Bend Beyond Feb. 21-24, 2020

Bend Beyond is happy to announce the return of Benjamin Sears to Bozeman for 4 days of workshops! Benjamin is an internationally known yoga teacher and mentor, and we are incredibly lucky to have him at Bend Beyond once again. The workshops have been specially designed to benefit ALL our hotties. This is an incredible opportunity to deepen both your Yoga and Inferno practices and should not be missed! To register please email Tahnee at team@bendbeyondyoga.com.

Benjamin Sears is an international teacher cited as “a master” by Yoga Journal. In 2007 he opened LUXYOGA, a legendary retreat center in the South of France. Benjamin developed the Sacred Geometry Vinyasa Yoga System and leads teacher trainings worldwide. Forever a student, he is a former athlete who used yoga to heal from a litany of injuries and surgeries, and is committed to orienting students towards a healing path. He draws upon empathy, experience, and his certifications in Forrest, Katonah, Dharma Mittra, Bikram Yoga, and Functional Range Conditioning, as well as studies of the Ido Portal Method, Astanga Yoga, Mindfulness Meditation, Wim Hoff Breathwork, Marma Ayurveda, and Mindfulness Meditation to teach what works. Benjamin is renowned for integrating diverse modalities into an accessible system that transcends dogma and empowers students to know and grow themselves.

WORKSHOP SCHEDULE

Friday 4 - 7:30pm
HOT YOGA & YOUR INNER MIRROR: Bend 90 Extended Class + Q&A
$45

Optimize the healing power of the 26&2 with practical feeling-references. There is no substitute for how good it can feel when you use your inner mirror, your neurology, to guide your exploration of the postures! This is not about hotter, harder and longer, but about turning effort into grace for an uplifting practice. Join us for details, laughs, sweat, plus Q&A on anything from injuries to progress protocols with an internationally renowned teacher.

Saturday 9:30 - 11:30am
THAT SMOOTH JOINT: Mobility & Strength - Spine & Upper Limbs
$45

Each joint in your body needs to be able to move independently to maximize your potential and minimize pain. This workshop isolates joints to make strength and space, unlocking usable ranges of motion for your postures and exercises. Expect to be sore in a good way and better at both your Yoga and Inferno practices. If you have pain in your practice, feel stuck, or you're a teacher seeking tools for your students, this workshop is for you!

Saturday 12 - 2pm
HATHA HIGHER EDUCATION - Backbend Focus
$45

A unique series born of the therapeutic principles of the beginning class, this invigorating and accessible roadmap to expanding your practice addresses the most common developmental needs of Hot Yoga practitioners. Explore, stay safe, and enjoy the process. When your legs work as a foundation, you can lift your lungs for the enriching buzz of pain-free backbending. This practice is accessible to all levels.

Sunday 9:30 -11:30am
THAT SMOOTH JOINT: Mobility & Strength - Hips & Lower Body
$45

Each joint in your body needs to be able to move independently to maximize your potential and minimize pain. This workshop isolates joints to make strength and space, unlocking usable ranges of motion for your postures and exercises. Expect to be sore in a good way and better at both your Yoga and Inferno practices. If you have pain in your practice, feel stuck, or you're a teacher seeking tools for your students, this workshop is for you!

Sunday 12 - 2pm
HATHA HIGHER EDUCATION - Hips/Folds/Flight
$45

A unique series born of the therapeutic principles of the beginning class, this invigorating and accessible roadmap to expanding your practice addresses the most common developmental needs of Hot Yoga practitioners. Explore, stay safe, and enjoy the process. Learn to use your own proportions to measure your postures for clean folds and back decompression that give you a lift, plus bulletproof wrists and shoulders for arm balances. This practice is accessible to all levels.

Monday 6 - 8pm
RESTORATIVE YOGA & BREATHWORK
$45

Think of the care taken in restoring a masterwork of ancient architecture; a scaffold is set-up so that the details can be refined. Nothing is haphazard. In restorative Yoga, well-placed props refine your form and support the nervous system to replace patterns with potential. Learn simple tools for self-care applicable after a day on the slopes or behind the desk, and gain insight for your more dynamic practices.

RATES

$45 per workshop
$210 - Total Immersion, All Workshops
$80 - All Saturday or Sunday only
**EARLY BIRD** - $199 Total Immersion, All Workshops

EMAIL TEAM@BENDBEYONDYOGA.COM TO REGISTER.